Medicine Making with Anher El of Intuitive Mamas Botanicals

Description

Winter Wellness: Homemade Herbal Cough Syrup

This two-part winter wellness series teaches participants how to create a nourishing, homemade herbal cough syrup to support the upper and lower respiratory system using traditional herbal methods. The class centers on prevention, self-care, and practical herbal knowledge for the colder months.

In the first session, participants learn how to properly infuse raw honey with respiratory-supportive herbs, including the purpose of honey as a carrier and how specific herbs support the throat, lungs, and immune system. The second session completes the process by creating a complementary herbal infusion and combining it with the infused honey.

Participants will walk away with:

• A finished, ready-to-use herbal cough syrup

• A clear understanding of basic herbal infusion techniques

• Knowledge of key herbs used for respiratory and immune support

• The confidence to safely recreate this remedy at home

Ideal for anyone seeking simple, natural approaches to seasonal wellness and herbal self-reliance.